WHEN I TOOK THIS TEST SEVEN YEARS AGO, I SCORED 100!
I always had very light periods that lasted 3 days max and never had bloating, irritability or discomfort. But at the age of 45 I started feeling like I had the flu every month with a heavy period that lasted at least a week. I was irritable, moody, confused, had no sex drive and was gaining weight. I packed on 27 pounds to my five foot frame and looked out of shape, unhealthy and OLD!
WHAT IN THE WORLD WAS HAPPENING TO ME?!
Tests revealed that I was in full-blown, mid-stage menopause! No passing GO....no pere-menopause, just straight to the "Big Change". And I didn't even get to collect my $200. WELCOME TO THE MIDDLE AGES!
I was lucky to have a doctor who believes in trying natural before meds and she put me on soy isoflavones to help with the night sweats (no covers, no cuddling)......hot flashes (sudden heat flush from the inside)......mental fuzziness (now what was I looking for?)......mood swings (Whoa - why am I screaming, then crying, then screaming again?)......intimate dryness(and I mean DRY) and finally.....lack of desire (you want to have sex!.....I don't even think so).
We tried several products, but none worked so she finally put me on hormone replacement therapy (HRT). This stopped working after about 6 months and my only option was to increase the dosage. I didn't want to become dependent on chemicals and to top it off, I found that the HRT I took was made from pregnant mare urine - YUCK!
I started researching natural and bio-identical hormones, nutritional and alternative methods for relief and spent two years being the guinea pig for just about everything available. I also found out what menopause is, how it affects our bodies and what we can do about it.
This is what I found that works:
* The Glycemic Index way of eating
* Switching to organic foods with no pesticides or additives
*Taking natural products to replace my depleting hormones
* Switching to effective Daily supplements
* A very do-able fitness program and finally.....
* Completely re-thinking my lifestyle and goals
I developed a program encompassing all of these changes and followed it for 30 days. At the end of the first month almost all of my menopause symptoms had vanished but I hadn't lost a single pound. However, to my astonishment, I had lost 5 inches overall. After 90 days on my program, I had lost over 25 pounds and went from a size 12 to a size 6! I looked great and felt better than I had in probably 10 years.....really......and boy was I fit, flexible and full of energy! People were actually stopping me in the supermarket to remark on how well I looked! Who wouldn't love that?!
I'm happy to say that I still practice what I preach. I eat everything I want, in moderation and utilizing the GI system, do my daily exercise routine, take healthy supplements and look and feel better than I ever have.
I hope my story motivates you to take the steps to a healthier, fitter YOU. Believe me, I know how hard it is to get off that couch and get moving. But getting older has taught me that we can and must take control of the way we feel and look. I for one, would like to be around for a long time and I intend to be in the best shape I can be - for myself!
Please join me by taking charge of your future. Click on the "Buy This"button below to get started on the path to fitness today. Remember, my program is called TOGETHER WE CAN DO IT! cause together.......we can!!!!
We are at peace with god and all mankind when we hear the silence and do not feel alone
Frog Princess Enterprises, LLC
22801 Pike 254 * Bowling Green, MO 63334 * 573-754-6565 * 866-481-8923
